CLICK HERE FOR FREE BLOGGER TEMPLATES, LINK BUTTONS AND MORE! »

9.04.2015

Sweet Potato Hash & Avocado Sauce

Ingredients

The sauce:
1 avocado, skin and seed removed
⅓ cup fat-free plain Greek yogurt
1 clove garlic, minced
1 lime, juiced
2 tbsp minced cilantro
2 tbsp water
½ tsp salt
¼ tsp ground pepper
The potatoes:
1¼ lbs sweet potatoes, peeled and cut into ½-inch dice
¾ lb. russet potatoes, peeled and cut into ½-inch dice
1 tbsp olive oil
2 garlic cloves, minced
½ tsp salt
¾ cup black beans (cooked)
4 strips cooked bacon
¼ cup minced cilantro

Instructions

The sauce:
In the bowl of a food processor or blender, combine the avocado, yogurt, garlic, lime juice, cilantro, water, salt and pepper. Blend until smooth.
The potatoes:
Bring a large saucepan of lightly salted water to a boil over high heat. Add sweet and russet potatoes and cook until just tender, about 5 to 8 minutes. Drain.
Heat the olive oil in a large skillet (preferably cast-iron) set over medium-high heat.
Add garlic and cook for 1 minute, stirring frequently.
Stir in the cooked sweet and russet potatoes and salt. Cook, stirring occasionally, until the potatoes start to brown, 8 to 10 minutes.
Stir in the black beans, bacon and cilantro.

Divide between 8 plates and top with each portion with 1 tablespoon of the avocado sauce.

Original recipe found here.

0 comments: