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11.09.2009

Bananas 'N Cream English Muffins

The biggest loser did it again! This was freaking delicious... even my 2 year old loved it!


What you'll need:

1/2 a whole grain english muffin
1 & 1/2 teaspoons light cream cheese
1/4 medium banana sliced
pinch of cinnamon

Place the toasted muffin half on a small plate and spread the cream cheese evenly over the top. Sprinkle with cinnamon and then place banana slices on top... serve immediately!

Per serving: 95 calories, 4 grams of protein, 20 grams of carbs, 2 grams of fat, 5 grams fiber, 113 mg sodium

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